I’ve already written about my goal for 2017 you can read about it here.

I know we are a couple of months into 2018 now but in this post I wanted to talk about my intent for the previous year.

My intent for 2017 was simply;

“To Make Space”

There were no specifics around it but I knew I felt hemmed in, our home was too small for our family needs, my job was clipping my wings and I just felt cramped and held back somehow.

I was still pretty tired – it’s been a long recovery getting over those sleepless nights! We were also planning a home extension so it was a good fit. I knew our home environment would change but I was also interested in the internal environment of making space. Less noise, more calm.

I make intents to give me an anchor for if things get too lofty! I’ve done it for as long as I’ve practised Yoga. 🧘‍♀️

I usually have one over arching intent for the year and then a fresh one each month. I find it really gives me clarity and encourages gratitude and reflection each month. I don’t have to ‘do’ anything as part of the intent just embody it and weave it into my work and Home life.

By the end of 2018 I’ll add the links to all my monthly intent blog updates below;













PS – My intent for 2018 is “To be Creatively Conscious”