• Wellbeing at your Workstation

    I think office environments can quite often be lovely hubs of support and community but on the flip side they can sometimes feel quite toxic. I have some wellbeing goals for feeling calm, centred and nourished in an office environment.…

  • Coffee and Creativity with a ‘Digital Mum’

    Earlier this month I met fellow blogger and wellbeing enthusiast Sophie of Headspace North East Sophie and I met up in Newcastle for morning coffee as our original meet up was postponed due to  snow.  You might be familiar with my “Tea…