Gifts to enhance creativity and calm

Dear friend,

Below are some special gift downloads I’ve put together with creative tools I use myself in my work and life to aid you on your journey of self enquiry, development and creative growth…

Want to make space to tune into your Creativity and Wellbeing wholeheartedly  – I get you!

Life is busy but a creative life is so full.

I am so passionate about sharing ideas and creativity with the world and create free downloads and workbooks to connect people to their purpose on the planet, their passions and soul work.

Just click the highlights below and get ready to celebrate your creative gifts in all their glory! 

You can print them if you like or follow along in a beautiful notebook of your own.

I’d advice a different notebook for all the elements of your creative being and planning – this gives us purpose and helps avoid distraction.

Creating space to sketch out and write can fuel your creativity more than you thought ever possible, the hardest thing is just to start sometimes; pen in one hand, hot cup of something in the other….

Claire x


SPRING WORKBOOK – A Creatively Conscious Spring 2020 

I’ve updated my Spring Workbook for Spring 2020 as we wander through the strange time COVID-19 has given us… it’s and I am asking for a donation of just £2.50 towards helping my community unless your on my mailing list and then it’s FREE.

WHITE SPACE  – A Space just for you for inspiration and the capture of your creative essence…

Commit to the flashing moments of inspiration you might ordinarily dismiss with White Space . 

You never know where they might take you…


TAG THE SPARKLES – A Gratitude Practise 

If you enjoy when life throws in a spot of unexplained magic…this one’s for you.  This works with any calendar or diary – just add a gold spot, star or circle when your path crosses something beautiful that reminds you how FABULOUS it is to be alive and use #tagthesparkles on instagram if you fancy…

(My most recent sparkle, is seeing a deer galloping (do they gallop) on the way home from the school run.)

CREATIVE FREEDOM PLANNING – get smart with your time… 

“We all have the same 24 hours as Beyonce!”

If you love creativity and long to prioritise your wellbeing but can’t seem to find the time, Creative Freedom-planning can help.

I use time blocking and a mindset based approach to map out each week to ensure I have enough time for the things I adore.

If you want to sign up for more… 

Thank-you so much for stopping by.

I’d love to share more with you and if you’d like to sign up to receive my

Notes from the Sea monthly mail, just fill in your email here.

Find other like-minded folk to chat to by using #tagthesparkles on instagram



PS – YOUR 5 NEW BEST FRIENDS – My partner who is a yoga teacher Dave Manos Venus and I wrote a letter for Christmas 2018 for anyone feeling alone and isolated which includes some space to connect to my Creatively Conscious practises and to movement and breath in Dave’s video’s too.

You can download Your 5 new best friends and send to a friend today.

PPS – Join our book club on Good Reads 


Seasonal Notes from the SeaSign up here for monthly notes and gifts
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